BOOK PHOTOS

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We hope these photos help you visualize what you’ve read in the book.
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Tony the Triathlete

Rick the Triathlete

Brenda the Triathlete

Maryann the Triathlete

Be-Do-Have

Figure 3.1.1 The 5 Circles

Figure 3.5.1a Many good floating positions

Figure 3.5.1b Happy on the bottom

Figure 3.5.1c Relaxing on the bottom

Figure 3.5.3a Back floating in a two-foot pool

Figure 3.5.3b Letting the water hold her up at the wall

Figure 3.5.3c “I” position

Figure 3.5.3d “T” position

Figure 3.5.3e “Y” position

Figure 3.5.3f Back float positions

Figure 3.5.3g Sculling motions

Figure 3.5.3h Sculling motions

Figure 3.5.3i Outsweep of sculling

Figure 3.5.3j Insweep of sculling

Figure 3.6.1a Propelling on the front

Figure 3.6.1b Propelling on the front

Figure 3.6.1c Propelling on the front

Figure 3.6.1d Propelling on the front with both arms – legs trailing behind

Figure 3.6.1e Propelling on the front with both arms – legs trailing behind

Figure 3.6.2 Propelling on the back

Figure 3.6.3a Various stages of bobbing

Figure 3.6.3b Various stages of bobbing

Figure 3.6.4 Pop up breath

Figure 5.1.2 Rolling side breaths

Author M. Ellen (Melon) Dash

Author Ali Meeks