{"id":8,"date":"2021-04-30T16:01:19","date_gmt":"2021-04-30T16:01:19","guid":{"rendered":"https:\/\/conqueryourfearofthetriathlonswim.com\/?page_id=8"},"modified":"2022-03-23T18:01:04","modified_gmt":"2022-03-23T18:01:04","slug":"home","status":"publish","type":"page","link":"https:\/\/conqueryourfearofthetriathlonswim.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
Avoid it. You can learn how to heal fear, not how to avoid it or implement strategies to deal with it.<\/p> You are a whole person and not just arms and legs that need to know how to do certain movements.<\/p> You can learn the method called the 5 Circles which keeps you calm.<\/p> You can discover how being mindful can unlock a peacefulness in your body in the water.<\/p> You can learn how to harness calm to prevent triathlon swim fear from occurring in the first place.<\/p> That is what healing is all about.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
Manage it.<\/span><\/strong>
\u00a0— OR —<\/span>
HEAL IT<\/span>.<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t